A healthy seasonal treat

Dairy-free recipes from ‘Rice Dream’

By Fusion Lifestyle Reporter
December 8, 2011, 4:32 pm
A healthy seasonal treat

As the festive season fast approaches, households across the UK will be stocking up on seasonal treats to indulge in over the Christmas holidays.

However, lactose intolerance is high in some people who always check to see what the ingredients are.

Rice Dream, the healthy alternative, has come up with some delicious dairy and lactose-free recipes everyone can enjoy. The festive recipes are suitable for vegetarians and can also be gluten free, wheat free, soya free and seed free.

Nutritionist Fiona Hunter said: “With an estimated five per cent of adults in the UK being lactose intolerant, we understand that it can sometimes be very difficult for people who are lactose intolerant to enjoy the festive breaks because they have to constantly watch what they are eating.

“So we have created some easy recipes for the adults in the UK that are lactose intolerant can join in the festive fun without having to worry.”

Rice Dream has created 12 recipes including a chilli corn bread, apple and spice muffins to be enjoyed individually or with the whole family a chocolate smoothie and an apricot and cinnamon porridge.

Rice Dream is are giving away a free 50p money off coupon for use against a range of its products including Original + Calcium, Original Organic, Vanilla Organic, Chocolate and Chilled + Calcium.

You can claim this coupon by visiting www.ricedream.co.uk/coupon-offer-form.

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